The Brain Health Education Institute

Select a Version to Download your FREE Brian's Brain Book

www.briansbrainbook.com

The Online Version of your
FREE Brian's Brain Book

Download Posters PDF

Download Activity Sheets PDF

Community Engagement Resources

Following on from 'The Amazing Brain Show', we want children to ask to download the free 'Brian's Brain Book' App to be read to them. The children are then taking the Food, Water and Sleep for clear thinking, learning and behaviour message home.

Printable PDF posters are a good way to keep the message alive in the classroom. The printable PDF classroom or home activity sheets can be used regularly to reinforce Brain Health and are a good way to further engage families.

It is well recognised by The Brain Health Education Institute that Early Childhood Educators and parents are at the front line to establish mental health habits and can implement simple interventions and change lives for generations to come.

Printable PDF posters are a good way to keep the message alive in the classroom. The printable PDF classroom or home activity sheets can be used regularly to reinforce Brain Health and are a good way to further engage families.

Free Apple, Android, Windows and WebApps

The Brain Health Education Institute has developed a range of apps to provide the community with free, easily accessible information about brain health and how make it a natural part of your daily routine.

Brians Brain Book - A unique, interactive children's book featuring 'Brian the Amazing Brain' and his song about his need for good Food, Water and Sleep to keep his brain thinking properly. An ideal way to show children simple ways of keeping their brain healthy and how their moods, anxiety, feelings and behavior are affected by their Food, Water and Sleep. Developed and produced for early childhood educators and parents.

The Brain Buddy Handbook - What to do if you are concerned about someone's mental health - Distorted thinking and mental health problems can be triggered by things such as a lack of sleep, dehydration, poor nutrition or stress and early implementation of healthy brain habits is a simple way to avoid mental illness. This free app empowers families to better understand how the brain functions and to establish improved Food, Water and Sleep habits. Practical, everyday ways for family, friends or colleagues to offer assistance and support when abnormal thinking and out of character behaviour is first noticed.

Toxic Thinking - Simple ways we can improve our Mental Health and recognise people at risk of developing Mental Health Problems. You can find all of the information in one place. An easy to find guide to Mental Illness issues and an action plan for our own mental health and what to look out for in our friends. People at risk can be recognised by changes in their Behaviour, Thinking and Feelings. Find out what to look for. If someone is becoming mentally unwell, they are generally unable to help themselves. Use this App to get assistance early before the problems become more serious. Also contains information on coping strategies for the family of someone with a mental health problem. Ideal for students, parents, teachers, counsellors and friends. Used extensively in schools by Guidance Officers, Teachers, Nurses and Chaplains

Our programs are endorsed by The Deputy Prime Minister of Australia, The Queensland Health Minister, Local Government, Community and Mental Health Sectors, Education, Youth Development and Employment Services.

These FREE training materials below are being used by tens of thousands of people in more than 150 countries. New programs and resources are being developed regularly as distribution platforms evolve.

Select a Version to Download your FREE Toxic Thinking App

Select a Version to Download your FREE Brain Buddy Handbook

www.toxicthinking.info

The Online Version of your
FREE Toxic Thinking

www.brainbuddy.info

The Online Version of your
FREE Brain Buddy Handbook

'Brian The Amazing Brain' Online Information and Free Resources

www.briantheamazingbrain.com.au

EAT SMART TODAY

Foods and Moods - How Foods Affect Your Mental Health

NEED MORE SLEEP?

RESET your system and get a burst of alertness with this energy boosting Power Nap.

If you can't get as much sleep as you need at night, you will find 20 minute POWER NAPS extremely useful.

Click the play button and RELAX

Like our Facebook Page to hear about new resources as we produce them.

Why Do We Have to Sleep? How Do I know If My Children Are Drinking Enough Water?
Sugar and Behaviour, Does Nutrition Affect Mental Health?

Mental Health 101
A Free Self-Paced Training Course

Topics Include Childrens Brain Development - Food - Water - Sleep - Sugar

Short videos and information from the world's experts

Access The Mental Health 101 Course Here

Optional Mental Health 101 Accreditation Certificate