Fun Interactive Information And Training Sessions
'How To Stay Sane In A Crazy World'
Presented Live by the Founders of The Brain Health Education Institute
Arts Council Approved - 70 Minutes
Interactive Multimedia Presentation + Personal Stories
Let's Stop Picking Up The Pieces At The Bottom Of The Cliff And Start Implementing Ways To Stop People Falling
Developed by The Brain Health Education Institute after more than half a century of personal experiences, teaching, research and observation, these talks expound 'Maslow's 5 Step Mental Health Model'. With a focus on practical ways to develop and maintain Mental Health holistically, the events explain the relationship between the needs of our physical body, how disconnection and trauma influences our thinking, and the role of relationships and purpose in mental and emotional well-being.
Session Topics
Understanding Mental Health
Body, Mind And Spirit
Maslow’s Order Of Basic Needs
The Body
The Human Brain
Water Sustains Life
Fuel Quality Impacts Performance
Sleep Is Brain Maintenance
Physiological Performance Dashboard
Safety And Security
The Mind
Feeling Safe In A Tribe
Connecting Body, Mind And Spirit
Trauma
The Still Face Experiment
Reactions To Trauma
Who Have I Become?
Shame Is The Engine
Underlying Shame Dashboard
Facing The Pain Brings New Life
Connection - Sense Of Belonging
Spirit And Purpose
Planning Your journey
Fit For Purpose
Unique Gifts And Purpose
Purpose And Self Esteem
Not Built To Travel Alone
Actualization = Optimum Mental Health
Disaster Recovery
Training Certificate Course
The How Are You Going Card?
General Discussion
Trevor & Annie Boulton
The Brain Health Education Institute
397 The Esplanade
Hervey Bay, Queensland, 4655
Australia
+61 0417 90 6000
boultons@gmail.com