'HOW TO STAY SANE IN A CRAZY WORLD'
HOLISTIC MENTAL HEALTH
A Healthy Brain, A Clear Conscience And A Reason To Live
BUILDING
RESILIENCE
www.resiliencetoolkit.com.au
Free resources for staff/parent education, social media posts and event presentations
Entertaining short videos combining graphics from the 'How To Stay Sane In A Crazy World' book with conversations from the 'How To Stay Sane In A Crazy World' podcasts.
A Healthy Brain, A Clear Conscience And A Reason To Live
Video 1 - A Healthy Brain
BUILDING RESILIENCE | THE BODY
This short video covers the foundational level of the Maslow pyramid.
FOOD - WATER - SLEEP
The basic requirements for human mental and emotional wellbeing. Ideal for HR on-boarding, staff training, parent events, newsletters and social media posts.
Video 2 - A Clear Concience
BUILDING RESILIENCE | THE MIND
SAFETY & BELONGING
The importance of belonging and connection, and how disconnection and early childhood trauma can result in shame, addictions and dyfunctional behaviours.
Video 3 - A Reason To Live
BUILDING RESILIENCE | THE SPIRIT
SELF ESTEEM & ACTUALIZATION
How being our true self, finding our unique purpose and role provides fulfillment.
Video 4 - Brain Chemistry
BUILDING RESILIENCE | BRAIN CHEMICALS
5 Brain chemicals and their effects on our feelings, moods and behaviour.
Things we can do to improve our moods and feelings of wellbeing.
Videos 1, 2 and 3 together in one video for training and presentations.
BUILDING RESILIENCE | BODY - MIND - SPIRIT
This one video steps through all of the levels of the Maslow pyramid.
'HOW TO STAY SANE IN A CRAZY WORLD'
HOLISTIC MENTAL HEALTH
A Healthy Brain, A Clear Conscience And A Reason To Live
5 Minute Podcast Chats About Topics
in 'How To Stay Sane In A Crazy World'
www.toxicthinking.info
The 15 Minute Counselling Course
What to say and what to do when people share their problems with you.
How To Prevent A Suicide
What to say and what to do if you are concerned that someone may be contemplating suicide.
How To Write Successful Grant Applications
- Zoom Webinars Content Video
There is a proven process for producing successful grant applications. In this webinar video we will show you through the entire grants process from the original idea, constructing an elevator pitch, in-kind contributions and finally how to use the media to supercharge the acquittal.
Trevor & Annie Boulton
The Brain Health Education Institute
397 The Esplanade
Hervey Bay, Queensland, 4655
Australia
+61 0417 90 6000
